5 Ways to Develop Your Intuition (and Channel Your Spirit Guides with Confidence)
- Meli Guidance EN
- Feb 12
- 5 min read
Updated: 5 days ago
Your intuition doesn’t shout.It whispers.
And very often… it speaks in a language you haven’t yet learned to recognize.
Maybe you’ve asked yourself: “Is this my intuition… or just my mind?”
If you’re looking to develop your intuition, open your intuitive channel, and learn how to channel your spirit guides without doubt, this article will help you clarify your intuitive pathways and distinguish mental noise from genuine channeled guidance.
The truth? Your intuition is already speaking to you. Every single day.
It speaks through your body.
Your emotions.
Your spontaneous impulses.
Your inner images.
Your sudden thoughts.
In mediumship and spiritual channeling, these pathways are known as intuitive channels or the four psychic senses (clairvoyance, clairsentience, clairaudience, and claircognizance).
Here are five powerful ways your intuition — and your spirit guides — may already be communicating with you.
1. Intuition Through the Body (Clairsentience)
Your body is an incredibly precise energetic instrument.
Your intuition may show up as:
Warmth or expansion in your chest
Tightness in your stomach
Sudden tension
Goosebumps
An unexplained heaviness
This is known as clairsentience — receiving intuitive information through physical sensation.
Example: You walk into a room and immediately feel contracted.
Or you feel a deep sense of openness, as if your heart is saying yes.
Your body registers truth before your mind does.
A genuine channeled message often arrives quickly and is accompanied by a clear physical sensation.
A mental or fear-based message tends to feel confusing, heavy, or emotionally charged.
✨ Ask yourself: When have you ignored a bodily signal… and later realized it was right?
2. Intuition Through Emotions
Your emotions can also be an intuitive language.
An unexplained joy.
A subtle discomfort.
A deep peace in someone’s presence.
But discernment is essential.
You must distinguish between:
Intuitive emotion
Unhealed emotional reaction
A true channeled message is generally positive, inspiring, and aligned with your highest good — even if it pushes you beyond your comfort zone.
Fear-based thoughts generate anxiety, urgency, or confusion.
Intuition is steady. Fear is dramatic.
The more you regulate your nervous system, the easier it becomes to tell the difference.
3. Intuition Through Inner Urges and Impulses
You’ve probably experienced this:
A sudden urge to call someone.
A pull to buy a specific book.
A strong desire to enroll in a course.
An internal push toward something.
Often, these impulses aren’t “logical.”
And yet… they’re right.
Intuition can speak through desire and inner movement.
But again, discernment matters.
An intuitive impulse expands you.
A reactive impulse usually tries to escape discomfort.
If the inner nudge feels calm, clear, and grounded — it’s often aligned.
4. Intuition Through Imagination (Clairvoyance)
If you visualize easily…Daydream often…Receive vivid inner images…
Your intuition may speak through clairvoyance.
You might:
See future scenes
Receive symbolic imagery
Have meaningful dreams
Visualize situations with surprising clarity
Contrary to popular belief, imagination is often the vehicle of spiritual channeling.
Imagination is not the opposite of intuition — it can be its channel.
The key is to notice the energetic tone of the image:
Does it feel like peace? Clarity? Expansion?
Or fear? Catastrophizing? Doubt?
5. Intuition Through Clear Knowing (Claircognizance)
Sometimes intuition arrives as a thought.
A full sentence. A sudden knowing (a “download”). A clear insight.
You don’t know how you know. But you know.
This is called claircognizance (or clairknowing)
A genuine intuitive message typically:
Arrives quickly
Feels simple
Is not dramatic
Doesn’t argue
It simply lands.
How to Develop Your Intuition and Tell the Difference Between Mental Noise and a Channeled Message
This is where most people get stuck when trying to develop their intuition.
It’s not that you aren’t intuitive.
It’s that you haven’t learned how to structure your channeling practice.
A true channeled message:
Feels inspiring
Can be received through more than one psychic sense
Brings a feeling of confidence
Is validated through external signs
May repeat over time
A non-channeled message:
Is fear-based
Creates confusion
Changes constantly
Feels unstable
The more you practice discernment, the more stable and reliable your intuitive channel becomes.
Why You May Be Blocking Your Intuition and Channeling
Some intuitive channels were shut down.
Maybe you were taught to:
Be logical
Stop daydreaming
Not be “too sensitive”
Or perhaps you carry a karmic fear (like the witch wound) of being seen and using your psychic abilities.
But we are all connected to the spiritual realm.The connection already exists.
It simply needs to be reactivated with clarity and structure.
What Changes When You Learn to Channel Properly
When you truly know how to distinguish intuition from mental noise:
You stop overanalyzing
You stop doubting every message
You receive more validation
Synchronicities increase
Your guidance becomes structured and reliable
And this… can be learned.
Two Powerful Exercises to Develop Your Intuition
Exercise 1 – Keep a Channeling Journal
Write down:
Which intuitive channel was activated
The energetic tone of the message
Any validation that followed
Repetition is a strong sign of authenticity.
Exercise 2 – Ask for a Clear Sign
Ask your spirit guides: “Send me a clear sign today.”
An animal.
A fruit.
A symbol...
It may appear in a book, an advertisement, a video, or a dream.
Ready to Channel Your Spirit Guides with Confidence?
If you’re reading this, it’s probably not random.
You don’t lack intuition.
You may simply lack a clear framework to develop your psychic abilities safely.
That’s exactly why I created my structured channeling training program:
Inside this program, you will learn to:
✨ Open and secure your intuitive channel
✨ Identify your dominant psychic sense
✨ Distinguish imagination from true channeled messages
✨ Channel with clarity and validation
✨ Build a stable and aligned spiritual practice
This isn’t vague mysticism.
It’s a structured method to transform fragile intuition into a reliable channel.
And yes — it’s fully taught by me through real video lessons. No AI shortcuts 😅
FAQ – Developing Your Intuition & Channeling Abilities
Can everyone channel their spirit guides?
Yes. The connection is natural. What varies is clarity and practice.
How do I know if I’m really channeling?
A genuine message is clear, quick, stable, and validated. It is not dramatic or confusing.
How can I open my intuitive channel safely?
Through meditation, grounding, energetic protection, and learning how to discern messages properly.
Meli Guidance is a certified advanced Akashic records practitioner, a past-life psychic and a channelling coach. She is also trained in oracle cards and tarot readings. Her specialty is helping people grow by reconnecting them with their soul’s purpose and life missions. She believes that by remembering our past lives and seeing what our life plan is for our current incarnation, we can achieve our future self’s highest potential. In addition to channelling spirit guides for people from all over the world in English and French, she offers online courses and coaching sessions to anyone who wishes to develop their ability to communicate with the invisible world.
Instagram @meliguidance
YouTube @meliguidance
Last Updated: February 15th 2026
